Nettle Extract

Nettle Extract, taken from the Stinging Nettle plant, can be found in a variety of herbal treatments. Its use began in medieval Europe, but has since been adapted to the Western world where it can be found in a variety of supplements due to its ability to:

• Relieve joint and muscle pain.
• Reduce hair loss.
• Improve prostate health.

Nettle Extract can also be used topically, particularly for reducing hair loss and relieving joint and muscle pain.

What Are the Benefits of Nettle Extract?

When used topically, Nettle Extract's primary use is in hair loss cures. Nettle Extract is known as a 'gentle irritant' - it has natural irritation properties to the scalp (though it does not cause discomfort), improving circulation to the scalp and increase oxygen flow to hair molecules - both of which are known to increase hair growth. In addition, Nettle Extract reduces the enzyme that converts testosterone to DHT, which is the primary source of most curable hair loss problems. As a result, Nettle Extract has been long praised as one of the best natural treatments for hair loss - thought its effects are more pronounced when it is combined with other herbal extracts, such as Saw Palmetto.

In addition, Nettle Extract creams have a variety of pain reduction properties that make it an effective natural remedy for muscle and joint pain, as well as pain caused by various diseases like gout.

Taken orally, Nettle Extract not only has an effect on hair loss, but has a variety of other health benefits. It is best known to improve prostate health, but is also known to:

• Reduce the effects of asthma.
• Lower blood pressure and improve heart health.
• Increase protection from cough and colds.
• Inhibit the effects of many allergens.
• Increase free testosterone (great for bodybuilders).

How Safe is Nettle Extract?

Nettles have been known to cause very mild irritation in rare instances. In most topical solutions, the nettle has been diluted enough that it is gentle on the scalp and unlikely to cause irritation, but a very mild irritation is possible.

When taken orally, Nettle Extract does not often have any side effects. Mild stomach discomfort has been noted, but this discomfort is almost always tempered when the supplement is taken with food. Nettle Extract should not be used by pregnant women, and those on heavy blood thinners should consult a doctor first, but there is no evidence that Nettle Extract has any side effects that may cause irritation or discomfort.